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| Distance: | 16km |
| Time: | 61/2-7hrs |
| Start Altitude: | 1226m |
| High point: | Tete de la Tronche 2584m |
| Height gain: | 1597m |
| Height loss: | 698m |
Very tiring ascent out of Courmayeur, a refuge perched on the hillside is Carol's backdrop
Martin using his Platypus hydration system
Met up with Kostas and Nicol again. Kostas and John both love jazz! We walked with them for the rest of the day
Having lunch with Kostas and Nicol
Rare sighting of a Chamoix, Martin's brilliant photography skills managed to capture it before it sprung off
Nearing our destination
Staying at Rifugio Bonatti. The dormitory was a bit of a shock at first, but it turned out to be fine