| Distance: | 18km |
| Time: | 8-81/2hrs |
| Start Altitude: | 1007m |
| High point: | Col de Tricot 2120m |
| Height gain: | 1478m |
| Height loss: | 1318m |

Setting out from Les Houches, faced a very steep initial climb. Briefly met Kostas and Nicol

Stunning scenery, glorious sunshine

Resting at the top

Martin got a blister on the first day! Lasted throughout the walk, and needed daily attention with plasters

The cows had amazing bells round their necks, the sounds of the them all chiming was magical

Crossing a suspension bridge, slightly nervous at first!


Again, fanatastic scenery, classic alpine views

On Col de Tricot, we met an ex-RAF man from the UK who took the photo

Amazing that even at over 2000m you can still get a chilled bottle of CocaCola

Arrived at Les Contamines